Ditching Condoms? The Complete ‘New Relationship’ STI Testing Checklist

Reaching the point in a relationship where you decide to stop using condoms is a major milestone. It signals trust, commitment, and intimacy. But before you take that step, there is one crucial box to tick: The “Safety Audit.”

In the modern dating world, “trust” isn’t just an emotional feeling; it’s a biological fact. Many couples assume that if they look healthy and feel healthy, they are safe. However, most STIs are “silent” passengers, showing zero symptoms for months or even years.

At Epicentre, we believe that getting tested together is the ultimate sign of respect for your partner. Here is your complete medical checklist for making the transition to unprotected sex safely.

Step 1: The Conversation (How to Ask)

Before you visit the lab, you need to have “The Talk.” Many people fear this conversation will kill the mood or imply distrust. Flip the script:

Don’t say: “I want to test you to make sure you’re clean.” (This sounds accusatory).

Do say: “I really like where this is going, and I want us to stop using condoms. To make sure we’re both safe, I’m going to get a full check-up. Will you come with me so we can do it together?”

By taking the lead, you make it a shared responsibility, not an interrogation.

Step 2: The Essential Checklist (What to Test For)

A common mistake is thinking, “We just need an HIV test.” While HIV screening is vital, it is not the only risk. You need a “Broad Spectrum” screen to be truly safe.

Here are the 5 Non-Negotiables for your checklist, and exactly how Epicentre’s packages cover them:

 

The Infection Why You Must Check The Epicentre Solution
1. HIV Essential. Can remain silent for years. Included in Express STI Package
2. Syphilis Cases are rising globally. Often, painless sores go unnoticed. Included in Express STI Package (RPR)
3. Chlamydia The “Silent Epidemic.” Causes infertility in women. Included in Express STI Package
4. Hepatitis B 100x more infectious than HIV. Spreads via fluids. Included in Express STI Package (HBsAg)
5. Herpes (HSV) A very common skin condition is often ignored. Included in Express STI Package (IgM)

The “One-Click” Solution: You don’t need to ask for these tests individually. Epicentre has pre-designed the Express STI Screening Package specifically to cover these bases. It checks for HIV, Syphilis, Chlamydia, Hepatitis B, and Herpes in one go.

Pro Tip: If you are worried about Gonorrhoea (which often happens alongside Chlamydia), you can easily add it to your package or upgrade to our Medium Sexual Health Package.

  • Medium Sexual Health Package

    Includes: Escherichia coli O18, Chlamydia trachomatis, Mycoplasma genitalium, Mycoplasm hominis, Neisseria gonorrhoeae, Ureaplasm urealyticum, Trichomonas vaginalis, Herpes simplex virus 1 (HSV1), Herpes simplex virus 2 (HSV-2)

    Lab results in 5 to 7 working days - No referral required

  • Express STI Screening Package

    Includes: RPR, Chlamydia, HIV Screening Antibody (AB), HBsAg, Herpes IGM

    Lab results in 2-5 working days. No referral required

Step 3: The “Window Period” Reality Check

This is the most technical part of the process.

A negative test today does not always mean you are clear. Every infection has a “Window Period”, the time between infection and the test’s ability to detect it.

Scenario: If your partner had unprotected sex with someone else 2 weeks ago, an HIV antibody test today might still show “Negative” because their body hasn’t made antibodies yet.

The Strategy: Be honest about your dates. For total certainty, doctors recommend re-testing 3 months after your last new sexual partner.

Step 4: How to Get Tested (Without the Awkwardness)

At Epicentre, we have designed our labs to remove the “clinic anxiety.”

Couples Walk-Ins: You can come in together. We have private rooms and sensitive staff who understand exactly why you are here. No lectures, just support.

No Doctor’s Script: You don’t need to visit a GP first. Just walk in.

Test-in-a-Box (Privacy): If you prefer to test at home before “ditching the condoms,” you can order our STI Home Kits. You collect your own samples (urine/swab), we courier them to the lab, and you get results via email.

FREQUENTLY ASKED QUESTIONS

At Epicentre, we understand that this is a shared journey. You are welcome to accompany each other for support during the consultation and sample collection. Just let our nurse know your preference when you arrive.

Our Express package takes 48-72 hours, with urgent cases delivering results in 24-48 hours. Our small, medium, large and extra large packages take 5-7 days for results. 

Hormonal contraception (the Pill, the Patch, or the Injection) prevents pregnancy, but it offers zero protection against STIs. You can still contract HIV, Chlamydia, or Herpes while on birth control.

A Pap Smear specifically looks for cervical cancer or cell changes caused by HPV. It does not test for Chlamydia, Gonorrhoea, Syphilis, or HIV. You need a dedicated STI blood and swab panel to be safe.

 

A positive result is simply a health issue to be managed, not a judgment on your relationship.

  • Most are Curable: Common infections like Chlamydia, Gonorrhoea, and Syphilis are bacterial and are typically cleared up completely with a short course of antibiotics.

  • It’s Common: Many people carry an infection for years without knowing it. Finding it now just means you are taking care of each other.

  • The Fix: You simply get treated (we can link you to a doctor), wait a few days, and then move forward with a clean slate. It’s a responsible “reset button” for your health.

 

The Express STI Package includes an IgM screen for Herpes, which detects recent active infections. However, if you are concerned about long-term or dormant Herpes, or if you have visible sores, please ask our nurse about adding a specific HSV-1 and HSV-2 PCR swab for higher sensitivity.

Ready for the Next Step?

Stopping barrier protection is a big step. Make sure it’s a safe one.

Visit an Epicentre Lab in Johannesburg, Cape Town, or Durban today. Ask for the Express STI Package to get peace of mind for the rest of your relationship.

📍 Find Your Nearest Branch

🧪 View All Sexual Health Packages

Cervical / Vulvo-vaginal care Sexual Health

Swab and Urine Sample
Available At Epicentre Walk-In Lab & For Self-Testing At Home

  • Cervical / Vulvo-Vaginal Large Sexual Health Package

    Includes: Atopobium vaginae, Bacterial vaginosis-associated bacteria 2 (BVAB2), Candida spp, Chlamydia trachomatis, Escherichia coli O18, Gardnerella vaginalis, Herpes simplex virus, Human Papilloma virus (HPV), Lactobacillus spp, Mobiluncus spp, Mycoplasma genitalium, Mycoplasma hominis, Neisseria gonorrhoeae, Prevotella bivia, Trichomonas vaginalis, Uncultured Megasphaera spp, Ureaplasma urealyticum

    Lab results in 5 to 7 working days - No referral required

  • Cervical / Vulvo-vaginal Extra Large Sexual Health Package

    Includes: Atopobium vaginae, BVAB2, Bacteroides fragilis, Enterococcus faecalis, Escherichia coli O18. Gardnerella vaginalis, Lactobacillus crispatus, Lactobacillus gasseri, Lactobacillus iners, Lactobacillus jensenii, Mobiluncus curtisii, Mobiluncus mulieris, Prevotella bivia, Staphylococcus aureus, Streptococcus agalactiae, Uncultured Megasphaera 1, Unclutured Megasphaera 2, Candida albicans, Candida dubliniensis, Candida glabrata, Candida krusei, Candida lusitaniae, Candida parapsilosis, Candida tropicalis, Chlamydia trachomatis, Haemophilus ducreyi, Mycoplasma genitalium, Mycoplasm hominis, Neisseria gonorrhoeae, Treponema pallidum, Ureaplasma urealyticum, Trichomonas vaginalis, Herpes Simplex Virus type 1, Herpes simplex virus type 2, HPV

    Lab results in 5 to 7 working days - No referral required

  • Medium Sexual Health Package

    Includes: Escherichia coli O18, Chlamydia trachomatis, Mycoplasma genitalium, Mycoplasm hominis, Neisseria gonorrhoeae, Ureaplasm urealyticum, Trichomonas vaginalis, Herpes simplex virus 1 (HSV1), Herpes simplex virus 2 (HSV-2)

    Lab results in 5 to 7 working days - No referral required

  • Small Sexual Health Package

    Includes: Chlamydia, Gonorrhoea, Herpes (type 2) and Trichomoniasis

    Lab results in 5 to 7 working days - No referral required.

Penile and Prostate Care Sexual Health

Swab and Urine Sample
Available At Epicentre Walk-In Lab & For Self-Testing At Home

  • Penile and Prostate Care Large Sexual Health Package

    Includes: Haemophilus ducreyi, Mycoplasma genitalium, Mycoplasma hominis, Neisseria gonorrhoeae, Ureaplasma urealuticum, Trichomonas vaginalis, Herpes simplex virus, Chlamydia trachomatis, Enterococcus aureus, Candida spp, Gardnerella vaginalis, Atopobium vaginae, Streptococcus agalactiae, Prevotella bivia

    Lab results in 5 to 7 working days - No referral required

  • Medium Sexual Health Package

    Includes: Escherichia coli O18, Chlamydia trachomatis, Mycoplasma genitalium, Mycoplasm hominis, Neisseria gonorrhoeae, Ureaplasm urealyticum, Trichomonas vaginalis, Herpes simplex virus 1 (HSV1), Herpes simplex virus 2 (HSV-2)

    Lab results in 5 to 7 working days - No referral required

  • Small Sexual Health Package

    Includes: Chlamydia, Gonorrhoea, Herpes (type 2) and Trichomoniasis

    Lab results in 5 to 7 working days - No referral required.

Hillcrest testing locations

031 880 2150
[email protected]
Mon – Fri (08:30 to 16:00)

Cape Town testing locations

021 201 1658
[email protected]
Mon – Fri (08:30 to 16:00)

Johannesburg testing locations

082 065 2172
[email protected]
Mon – Fri (08:30 to 16:00)

WhatsApp/ Emergency contact Number

072 843 7564 – CPT & DUR
082 065 2172 – JHB queries