How High Cortisol Levels Cause Weight Gain and What You Can Do About It Get tested Have you ever wondered why you're constantly craving sweets, feeling foggy, or gaining weight [...]
Is Your Lifestyle Silently Raising Your Stress Levels? Check Your Cortisol Get tested Cortisol is your body’s main stress hormone. It gives you energy in the morning, helps you respond [...]
South African Runners are at Risk of Footstrike Haemolysis & Runner’s Anaemia Get tested You’ve trained hard, followed the plan, eaten well — but your body still feels sluggish, your [...]
Visiting Abroad? Get Tested With No Referral Get tested Do you need to test before or after going on a trip? Or do you need a health check for a [...]
How Does the Presence of Lactobacilli Microbes Benefit Your Sexual Health? Get tested Lactobacilli are the unsung heroes of your vaginal health — tiny microbes with a big impact. By [...]
Dealing With BV Together: Prevent Recurring BV With Partner Treatment Get tested Bacterial vaginosis (BV) affects nearly 1 in 3 women worldwide — but what many don’t realise is that [...]
The Sneaky Bacteria Behind Bacterial Vaginosis (BV) Get tested Understanding what’s really going on down there Bacterial vaginosis — often referred to as BV — is one of the [...]
Help Restore Dignity: Donate Underwear and Hygiene Products Donate Now At Epicentre, we are deeply committed to supporting those who need it most. Today, we are reaching out to you [...]
Why Blood Tests Matter for South African Runners Get tested Optimise Your Nutrition After Comrades, MUT, and Before Your Next Race With major events like Comrades, Two Oceans, and the [...]
Iron & Running: The Essential Nutrient Every Runner Should Watch Get tested If you’re training consistently but still feeling sluggish, short of breath, or like your legs just can’t keep up [...]
